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BCAA 2:1:1 Ratio

Branched Chain Amino Acids (Leucine, Isoleucine and Valine) are formulated to increase recovery and protein synthesis for lean muscle gains and are essential performance building blocks.

Leucine, Isoleucine and Valine are among the nine essential amino acids for humans, make up approximately one third of skeletal muscle in the human body and play an important role in protein synthesis.

When adequate amounts of BCAA’s are ingested post-workout, the body is placed in a greater state of hypertrophy with a positive amount of protein synthesis. This is extremely important for athletes because it will decrease recovery time as it increases the rate at which lean body mass is gained. Our ratio is designed to release specific amounts of each amino acid both before and after a workout and they are instantised for easy mixing and absorption in the muscle.

During exercise it is common to consume Branch Chain Amino Acids combined with a fast-release carbohydrate such as Dextrose or Maltodextrin. This is designed to prevent fatigue and thus improve athletic performance. BCAAs also stack well with L-Glutamine; together they form an unbeatable muscle-preserving duo.


  • Leucine, Isoleucine and Valine in a 2:1:1 ratio
  • Stimulates new muscle
  • Increases mass & strength
  • Maximizes protein synthesis
  • Accelerates recovery
  • Instantised blend for easy mixing and fast absorption

Active Ingredients (Per capsule)

L-Leucine (250mg)
L-Isoleucine (125mg)
L-Valine (125mg)

Other Ingredients

Microcrystalline Cellulose, Magnesium Stearate


Take 6 capsules 30-40 minutes before training and for best results another 6 capsules immediately after training.

Category: Amino Acid, BF2016

Type: BCAA

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